Players Zone
U8-U10 PLAYERS
At Home SOCCER Work Sheet to practice at home – CLICK HERE
Players will record their scores after each activity with the help from a parent, sibling, or on their own.
Each activity is timed for 20 seconds and the score is recorded.
Warm Up video below to work on agility and coordination – start with 1-2 activities in the beginning.
Toe Taps and Tick Tocks – One point for each touch of the ball on their foot.
Dribbling – One point for reaching each end.
Juggling is HIGH SCORE
U11-HS PLAYERS – click here for handout
TESC FIFA-11 (KNVB) Warm UP Video
TESC Agility and Coordination VIDEO Examples
TESC Ball Mastery VIDEO Examples
ADDITIONAL ideas for more soccer!
Individual Control/Ball Mastery
1. http://www.soccer-training-info.com/master_technique_1v1_feints.asp
- Cuts can be done individually or with a partner pressuring lightly
- Outside/inside of foot
- Pullbacks
- Cruyff
- stepover
2. http://www.soccer-training-info.com/master_technique_ball_mastery.asp
3. https://www.youtube.com/watch?v=jwIHc9rz7yo
4. https://www.youtube.com/watch?v=9N-sb8dmKoA (he names these differently)
b
1. http://www.soccer-training-info.com/master_technique_first_touch_finishing.asp
2. https://youtu.be/tcoRi1OxFmo?t=9
Juggling
https://youtu.be/o1_kNaqaTbs?t=542 (this should take you to minute 9:02)
Watching Games Online:
You can go to Youtube and google most games but here is a link to get started:
https://www.youtube.com/user/FIFATV/videos
Fitness Activities – For all ages